Who turned on the summer switch!? We went from “Sprinter” to Summer overnight! I don’t know about you but the cold, wet spring kept me inside, usually drinking something warm and caffeinated to fight the blahs. And NOT drinking water.

We have a “No Shoe” policy in our house. We don’t wear shoes in our home, and we ask guests to please remove their shoes when they arrive. This may seem unnecessary, especially if shoes aren’t muddy or wet but, out of courtesy, they oblige. On the flip side, many people we know wear shoes inside of their homes. When I visit people who wear shoes in their house, it feels awkward to me to wear my shoes inside but…. like the old saying goes, “When in Rome, do as the Romans.”

I don’t know about you but the older I get the more I ask myself, “Why did I walk into this room?

As we grow older, we need to exercise our bodies AND our brains!